Our Go-To Lentil Recipe for Feeding Everyone

Our Go-To Lentil Recipe for Feeding Everyone

This is one of our go-to meals when we need something simple, filling, and affordable. These easy lentils come together in one pot and are perfect for feeding a big family or stretching your grocery budget.

We make this all the time here in Uganda, and it pairs perfectly with rice, chapati, or even on its own. It’s warm, comforting, and packed with flavor using simple ingredients.

If you’re looking for a reliable, budget-friendly meal that still tastes amazing—this is it.

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Prep Time 10

Cook Time 35

Servings: 8

Ingredients Method Video

Ingredients

2 cups dry lentils rinsed
1 onion chopped
2 –3 tomatoes chopped (or 2 tbsp tomato paste)
3 –4 cloves garlic minced
2 tbsp oil
4 –5 cups water or broth
1 –2 tsp curry powder optional but recommended
Salt to taste
Optional: carrots green pepper, or spinach

Method

Heat oil in a large pot and sauté onions until soft.
Add garlic and cook briefly.
Stir in tomatoes (or paste) and cook until saucy.
Add lentils, water/broth, and spices.
Bring to a boil, then reduce heat and simmer 20–30 minutes until soft.
Add extra veggies if using and cook a few more minutes.
Salt to taste and serve warm.